Recipes & Ideas
START THE DAY OFF RIGHT
Green Smoothie with Microgreens
Utilizing a Blender:
- Coconut Milk
- Flax Seed
- Whey Protein Powder
- Spinach
- Banana
- Mango
- Pineapple
- LWF Smoothie Microgreens (Pea Shoots, Cantaloupe, Sunflower, and Carrot)
Wrapped with nutrition and filled with flavor
Asian Chicken Lettuce Wraps
Step 1 - Make the Sauce: In a small bowl, whisk together hoisin sauce, 2 TBSP soy sauce, 2 TBSP rice wine vinegar, 1 TBS Sriracha and 1 TSP sesame oil
Step 2 - In a large skillet over medium- high heat, heat the 1 TSP sesame oil, Add in 1 medium diced onions and cook until soft for about 5 minutes. Then stir in 2 Cloveds are garlic (minced) and 1 TBSP ginger and cook until fragrant. Cook 1 more minute then add in 1 LB ground chicken and cook until it is opaque and mostly cooked through, breaking up the meat with a wooden spoon.
Step 3 - Pour in sauce and cook 1 to 2 minutes more, until sauce reduces slightly and chicken is cooked through completely. Turn off heat and stir in 1/2 Cup canned water chestnuts (drained and sliced) and 2 thinly sliced green onions. Season with salt and pepper.
Step 4 - Spoon rice, if using rice, and a large scoop ( 1/4 cup) of chicken mixture into center of each LWF Buttercrunch, Muir or Romaine Lettuce Leaf. Sprinkle with LWF Microgreens of your choice. Serve immediately.
Superfood for a super Day
Superfood Salad with Tango Lettuce and Cucumbers
Combine the following in a large bowl:
- .5oz LWF Tango Lettuce
- .5oz Spinach, rough chop
- 1/4 cup White Quinoa
- 1/4 cup Red Quinoa
- 1/4 cup Grape Tomatoes, halved
- 1/8 cup Dried Cranberries
- 1/4 Avocado, 1/2" diced
- 1.5oz Lemon Vinaigrette
- Optional Crumbed Feta Cheese
- 6oz Pan Seared Salmon